Every Thursday at 8:30AM
A morning designed to realign the body, clear the mind, and fill you with steady, calm energy for the day ahead.
8:30AM–9:30AM — Pilates session on the terrace
10AM–12PM — Aromatic Fresh steam, breath work and a contrast therapy.
A ritual for balance, energy and a beautifully grounded start to the day.
Package includes:
Access to Banya Forrest facilities: steam room, cold plunge pool, ice-bucket showers & snow room