9AM TAI CHI + BANYA

Begin with a session of Tai Chi designed to harmonise your breath and movement, fostering balance, strength, and inner calm. Whether you're an experienced or a beginner, our guided classes introduce you to flowing forms and mindful breathing techniques that prepare your body and mind for deep rejuvenation.

After Tai Chi, recover in our authentic banya. The therapeutic heat of the banya enhances circulation, alleviates muscle tension, and detoxifies your system, amplifying the restorative benefits.

The package includes: 1 hour of Tai Chi, 3 hours of Banya session, and a welcome beverage.